Friday, April 10, 2009

How to make naps happen

I think this one goes back to the letting them cry. Once you have found the schedule that will work for your baby, once it is naptime…they go in their crib. For the amount of time you have set up. They can sleep, cry, lay there…regardless, it is naptime. They will sleep. They may not every time, but if you honestly make it a routine, their bodies will begin to get tired before that time and they will be able to go to sleep anywhere. (Now, this isn’t all children—I have friends that their kids HAD to be in their beds, but both of mine would fall asleep at 10:30 wherever we were in whatever position they were in up to about 2 years of age. It just has to be a consistent time and you have to leave them in there the whole time. Don’t put them in there for 20 minutes and if they don’t sleep, you go get them—maybe they take 30 minutes to cool down to even be able to sleep and then you come in and take them back out.

No comments:

Post a Comment